Phyllis A. Balch, CNC wrote: “Modern conventional medicine battles disease directly by means of drugs, surgery, radiation, and other therapies, but true health can be attained only by maintaining a healthy, properly functioning immune system.” Both conventional medicine and preventive medicine have their place, but when it comes to your immune system you only have one and you need to protect it.   With a weakened immune system, conventional medicine will be not as useful for you later down the line.

Where to start?

Vitamin C Alive Brand 1000mg Timed released.   Vitamin C is the single most important vitamin for the immune system.   First of all vitamin C should be taken with bioflavenoids to enhance its natural absorption and the Alive Brand has this combination.   Vitamin C is essential for the formation of adrenal hormones as well as the production of lymphocytes.   It also combats against viruses and bacteria.

Oil of Oregano the Joy of the Mountain brand is a favourite when it comes to protecting your natural immunity.   It has vitamins and minerals, but most importantly it contains thymol and carvacrol, which are the compounds that discourage the growth of harmful microrganisms, parasites, and viruses.   Not only does Oil of Oregano help your immune system, it also is great for infections, candida, muscle pain, joint pain, digestive health  and inflammation.   If you do not want to get Oil of Oregano in liquid form, you can also get it in capsule form by Nature’s Way.

These are  just a couple of ways to get started.   Come into any of the Alive, Morning Sun or Supplements Plus locations for further help on how to maintain your immune system!

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