A Healthy & Lasting Approach to Losing Weight

Posted on January 10, 2020

Out of all the blog articles I have ever written, this one regarding my weight loss journey certainly takes the cake for being the most difficult to write by far.  Perhaps it is because I am not writing about a single natural supplement.  This article is more personal, a little bit about me and how I feel regarding my weight. It is my greatest intention to not just write about what I have done to lose 20 pounds since September;Read More

Progressive ALL in One VegEssential

Posted on March 5, 2014

Want to feel vibrant, energized and on top of the world?  This product is awesome for: Over worked mothers and fathers, People that are tired even when they have slept 8 hours, Kids that are lacking nutrition because they won’t eat their veges, Elderly that have lost the inspiration/ability to cook wholesome meals… Basically this product is for just about everyone! Plant-Based Daily Foundation VegEssential™ combines the benefit of an entire cupboard full of supplements with the ease of consuming aRead More

Super Charge Your Babies Rice Cereal With: Sequel Naturals Colostrum, ChlorEssence, Barleans Fish Oil and Renew Life Baby Probiotics Flora Baby

Posted on May 10, 2012

A healthy and happy baby makes for a super happy and stress free mom.  This post is all about giving your baby the best chance at keeping their health optimal.  Today I want to share with you a way to supercharge your babies rice cereal.  Please note, before using these products consult your health care practitioner first.  Every baby is unique and not one shoe fits all.  Some babies are very sensitive and have allergies.  However, the goal with this riceRead More

Genuine Health – Greens+ Instant Smoothie a day

Posted on March 23, 2012

Greens + Instant Smoothie is one of my favourite products.  It is important to get in your daily greens and most people are extremely busy and need to rely on supplementation, but before just picking any greens, make sure it is of excellent quality such as Genuine Health brand. Greens + Instant Smoothie is creamy, delicious and easy way to increase your energy and vitality: Just one scoop gives you a full serving of greens+, enhanced with all-natural protein and fruit-flavour. Read More

Chlorella (ChlorEssence) by Sequel Naturals

Posted on February 28, 2012

Chlorella is raved by many nutritionists, doctors and health professionals alike.  Dr. Beth Lay, PhD has written a book on Chlorella, “Chlorella: The Ultimate Green Food Book” in a nutshell this is her description of Chlorella: “A freshwater green microalgae power-packed with nutrition, chlorella is dubbed the ‘Green Gem of the Orient’, deserving of its reputation as the ultimate green food.  As a true whole superfood, chlorella has the tremendous ability to detoxify, energize, nourish and ultimately balance all of theRead More

Tips and Products for Healthy and Sustainable Weight Loss

Posted on March 12, 2011

I get lots of emails on how to lose weight!  So below is a sample of different tips as well as specific products that I love to recommend for long lasting weight loss.  This is not a crash and burn diet approach, but rather a healthy as well as sustainable way to lose weight for good!!  Remember only you can make the choice to lose weight and it takes determination and the will to do it!  Hope you enjoy… FirstRead More

Progressive Kids Multi-Vitamin: Focus and Stamina!

Posted on January 17, 2011

Parents always want the best for their kids especially when it comes to nutrition and therefore we have diligent parents coming in all the time to Alive Health Centre, Morning Sun and Supplements Plus, requesting a solid Multi-Vitamin for their growing kids.  Obtaining the proper nutrients these days has become extremely difficult with fruits and vegetables not as rich vitamins/minerals as they used to be.  In addition, we are continuously being exposed to new chemicals and toxins which rob us ofRead More

NAKA Newsletter: Improve Hair Nails & Skin as well as Detoxify Your Body!

Posted on March 16, 2010

Alive Health Centre, Supplements Plus and Morning Sun employees have expereinced the benefits of Naka products first hand and have also had tremendous positive feedback from our customers!  As for myself, I use Naka’s Original Silicea gel and it has been amazing for my hair, nails and skin.  I also use Alive Brand Vegetal Silica.  Sometimes I am travelling and need a product that does not have to be refridgerated and the Alive Brand serves this purpose and it is also ofRead More