All Posts in ‘Protein Shakes’

Jun
28
2011

LEAN Whey Protein by Prairie Naturals

Categories: Energy, Hair Loss, Mens Health, Nails Brittle, Protein Shakes, Quick Tips, Weight Loss, Womans Health

At Alive Health Centre, Morning Sun and Supplements Plus, we are always creating awareness on the importance of supplementing with a high quality protein powder.  Protein holds you together!  Protein helps your metabolism, maintain healthy muscle, keeps your hair strong and healthy and much much more…

Today there is a quick article on Lean Whey Protein by Prairie Naturals. This is the protein powder that is for the whole family!  It tastes great, mixes instantly in water, can be added to smoothies / recipes if desired and most importantly is of high quality.

BENEFITS:

▪ No Trans Fat, Low Carb
▪ Burn Fat, Boost Energy
▪ Increase Lean Muscle Mass
▪ Reduce Appetite
▪ Tastes Great, Sugar Free
▪ High Quality Protein

LEAN WHEY™ Protein Powder

Get lean and stay lean with LEAN WHEY™!  This high quality, easily digested protein powder from Prairie Naturals promotes fat loss and increases lean muscle mass. A proprietary blend of pure, micro ultra-filtered, low- temperature process high quality whey proteins, LEAN WHEY™ is sugar-free and super low calorie.  It is sweetened with xylitol and stevia, which are excellent “good for you” sweeteners with no calories.  Xylitol is actually recommended by dentists as it is excellent for gum health.

Basically you cannot go wrong with the all natural Lean Whey Protein Powder by Prairie Naturals. There are no artificial flavours, sweeteners or colours. Mixes instantly and tastes great. No Bovine Growth Hormone. Available in several delicious flavours including Chocolate Supreme, French Vanilla Cream, Blueberry Cream, Raspberry-Strawberry Swirl, Pina Colada, Natural  (Unflavoured).

As always thank you for reading!  We look forward to helping you at an Alive health Centre, Morning Sun or Supplements Plus location near you!  Remember we do mail orders as well, you can call us Toll FREE at 1866-499-9546

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Apr
19
2011

Omega Nutrition: Pumpkin Seed Protein Powder!

Categories: Cholesterol, Energy, Hot products, Protein Shakes, Weight Loss

Omega Nutrition Pumpkin Seed Protein Powder

Looking for an alternative to Whey Protein Powder?

We get many curious customers looking for other sources of protein.  Many people are aware of Pea Protein, Hemp Protein, but did you know about Pumpkin Seed protein powder?  Omega Nutrition makes an excellent Pumpkin Seed Protein Powder that is tasty, mixes well and will provide you with an excellent source of protein.

 

 

Just to back up, why is protein important?

  • Builds your lean muscle
  • Keep your resting metabolic rate higher, therefore burning calories
  • Great for maintaining a healthy weight, or even supporting weight loss
  • Protein protects and repairs your muscle,
  • Remember muscle burns fat!
  • Also helps you with your energy levels

Why do people want an alternative to Whey and what can Pumpkin Seed Protein Powder by Omega Nutrition Offer YOU?

  • Vegetarian as well as Vegan protein source
  • Certified Organic and Kosher
  • NO soy, NO gluten, NO dairy!! Excellent for sensitive people
  • Contains 18 Amino Acids!!
  • Also the value is amazing, you get 50 servings, in one container which is 750g!
  • Excellent in recipes: banana bread recipes (See below)
  • Mixes hot or cold, can be added to cereals, or made in smoothies

Pumpkin Seed Powder Facts:

  • Is a natural source of vitamins, minerals and amino acids.
  • Contain plant sterols (which are phytochemicals that may contribute to lowering cholesterol).  Plant sterols also directly benefit male and female reproductive health.
  • Helps maintain tissues necessary for sustaining growth.
  • Colour is pale green.
  • Tastes nutty.
  • Seeds are processed at a low temperature and are not exposed to light, heat or oxygen during the grinding process.  It is a very clean well made product.
  • Pumpkin seeds are great for prostate maintenance.
  • They help keep your bladder healthy.
  • They work as a hormone balance.
  • They are Anti-parasitic.
  • They are rich in phosphorus, magnesium and manganese and is also a good source of other minerals including zinc, iron and copper.
  • Lastly, Pumpkin Seeds are also a rich source of omega-6 EFA and omega-9.

    • 

Omega Nutrition Pumpkin Protein Powder Banana Bread Recipe

Cooking time: 45-60 minutes

Ingredients:

In a food processor blend:
1 cup brown sugar
1/2 cup butter (or substitute coconut oil)
1/2 cup Omega Coconut Oil
3 very ripe bananas
2 eggs (or substitute 2 tbsp Omega Hi-lignan Nutri Flax powder with 6 tbsps water)
3/4 cup milk (rice milk or almond milk)

In a bowl prepare:
2 cups whole wheat flour (or other flour)
1 cup Pumpkin Seed Protein Powder
1 tsp baking soda
1/2 tsp baking powder

Directions:

Preheat Oven to 325 degrees F. Combine wet with dry ingredients, stir until mixed. Fold into a bread pan. Bread is finished when a toothpick in the center comes out clean.

As always, thank you for reading.  Hope you enjoyed the post!  Also if you have any more questions with any health concern please feel free to contact us at a location near you!

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Mar
2
2011

Shannon’s Favourite Protein Shake Recipe!

Categories: Antioxidants, Protein Shakes, Quick Tips

I absolutely love having smoothies in the morning to start off my day with energy and stamina!  Sometimes later in the afternoon if I am hungry wanting a healthy alternative; having a shake is a great way to go.  When I am in a rush I just do the quick water and powder in my little cup and GO! 

Sometimes customers, friends and family tell me they just don’t have time to make a protein shake, but really it doesn’t take any longer than waiting for your toast!  Just wake up 10 minutes earlier for good measure so you can enjoy your breakfast.  Have your blender handy, have your ingredients handy and if you are famous for letting your fruit go bad, then keep a stash of bananas and an assortment of berries in your freezer.  This way your fruit is always ready when you are.  

So this morning I really enjoyed getting out my “Kitchen Aid” blender and this is the fantastic shake I made that I would like to share with you!

Recipe:

  • 2 scoops of Renew Life Fit SMART (20 grams of protein, 10 grams of FIBRE!) I get the Vanilla flavour because it is the most versatile.
  • Organic strawberries (However many you want)
  • Organic banana (1/2)
  • Organic coconut milk 125ml
  • Water 125ml
  • Walnuts
  • Organic Flax Meal (1 tablespoon)
  • Barlean’s Vegan Omega Swirl 3-6-9 amazing stuff!! (1 tablespoon)
  • BLEND it up!

Tips:

  • Always blend up your frozen fruits and solids first with the liquid.
  • Put your protein powder in last just for a few seconds on stir mode, this is better for the protein and will not destroy it.
  • Keep fruit in the freezer so it doesn’t go bad on you.
  • Berries are the BEST type of fruit to use in your smoothie because they are the richest in antioxidants!  Blueberries are Dr. Oz’s favourite…

As always, thank you for reading, and I hope you enjoy the shake!  If you want more tips we look forward to you coming to a location near you!  Also, you can look forward to more recipe ideas for protein shakes.  Have a great week everyone. 

Also, if there is not a location near you, we do MAIL ORDERS.  You can call us toll free at 1866 499 9546.

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Oct
24
2010

Vega Shake & Go Smoothie

Categories: New Products!, Probiotics, Protein Shakes

The Vega Shake & Go Smoothie is becoming quite the hit!  While the Vega Whole Meal replacement is still extremely popular, customers have been asking for a long time to have Vega make something that is easier for on the go.  Well, the Shake & Go Smoothie is the answer!  You still get the whole food goodness, along with a smoothie taste of four flavours to choose from, and it can be made instantly with just water.
The New Vega Shake & Go Smoothie continues to be, healthy, plant-based beverage ideal for the entire family: moms, dads, and the kids.  It is packed full of nutrients including protein, fibre, Omega-3, probiotics, and greens.  It combines the quality of Vega with fast food convenience.

The Vega Smoothie contains no: corn, dairy, gluten, soy, wheat, or yeast.  It comes in four flavours: Vanilla Almond, Chocolate, Berry, and Tropical Mango.  It comes in a convenient resealable pack of 300g.  Other important points are below:

Each serving of Vega Shake & Go Smoothie includes:

  • Two servings of veggies
  • 2500 mg Omega-3-6-9
  • 11 g complete protein
  • Only 100 calories
  • 1 billion probiotics cultures

As always thank you for reading, we look forward seeing you at a location near you!

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Jun
29
2010

NEW Product: Super Foods Daily Power Shake

Categories: New Products!, Protein Shakes

STEP 2 of Dr. John Gray’s superfoods program is to include a protein shake.  The beauty of the Daily Power Protein shake, is that it is available in both whey and vegetarian protein. 

Both Formula’s Provide The Same Following Results:

  • Improves mood
  • Increases energy
  • Supports adrenal glands
  • Balances blood sugar
  • Reduces cravings
  • Boosts digestion

Now we will start with the vegetarian formula.  The Super Foods Daily Power Shake Vegetarian Protein is free of wheat, gluten, and dairy.  The protein comes from organic sprouted rice and pea protein.  Gogi Berries and Vitamin C are included to help support the adrenal glands, there is Acai Berry to maintain energy throughout the day.  There is also Maca to support over all health. 

Now we will discuss the whey protein formula.  The whey is high quality undenatured and processed at a low temperature to preserve the bioactivity of the protein.  Other than the protein source, the whey and vegetarian formulas are the same, containing, Acai, Gogi Berries etc.

As always we look forward to seeing you at Alive Health Centre, Supplements Plus and Morning Sun.  Thanks for reading!

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