Angela Sasso is your gal if you need that extra push for losing weight. She is not only qualified as a personal trainer, but she has extensive experience in the field and she is a shinning example of what dedication and hard work looks like. She takes care of herself first and this gives her the ability to get others on a healthy path as well. A couple of years ago I also was Angela Sasso’s client. My goal was to become stronger before I became pregnant. I wanted to lose fat and gain muscle to make my body run more efficiently. I completed this goal, became pregnant and now I have a beautiful 8 month old girl at home!! With Angela, I learned what exercises worked for my body and I learned what I could manage for my life. Also, she keeps your work-out talored for YOU. If you live in a condo she keeps this in mind, if you are a social person, or if you prefer to work out at home… she keeps all of these things in mind. She has a lovely personality as well which is extremely important. NOW, while she may be nice, she’s tough!! BUT she makes it fun and enjoyable while she gets YOU results!!
Benefits of a Personal Trainer:
- Keeps you accountable.
- See results faster than if working out on your own.
- You push yourself harder because someone is there pushing you a long.
- Helpful in transforming your whole life style for example, nutrition and fitness.
- Helps you learn about yourself.
- You don’t feel alone.
Below is a little note written by Angela. We wanted to share this with all of you. She was recently on a Blog Talk Radio Show which discusses Uniting Man’s Physical, Mental and Spiritual character into its true nature of holism.
Hope everything is well with all of you…. I just wanted to share an interview I had this morning on a Blog Talk Radio Show (Science of the Soul) with Dr. Michael Likey. Michael is a Metaphysical doctor who I met 10 years ago. Metaphysics seeks to explain the nature of being and the origin and structure of the world, uniting man’s physical, mental, and spiritual character into its true nature of holism.
Dr. Michael Likey, international author and spiritual teacher, his show primarily focuses on a series of regular meditative thoughts on transformative self-help topics. Every show features a meditative/scientific treatment along with the particular lecture-topic and special guest. He asked me to be on his his show, and I of course said yes! Being that physical fitness and healthful eating plays is so important for complete physical, mental, emotional, & spiritual wellness.
Have a listen to the link below…
“Helping people lose weight & feel great!”
Remember losing weight is hard and it can be quite challenging, but it is not impossible. Create a support system, set yourself up with a plan for success with reasonable and attainable goals in mind and before you know it you will have everything you have ever dreamed of. There are so many options out there, supplements, personal trainer, nutritionists etc. Find the path that is right for you!
As always, we hope that you will come and visit us at either Alive Health Centre, Morning Sun or Supplements Plus. Do not sit in silence; there are so many things you can do to better your health! Get excited and take charge of your health. Let’s work together, along with your doctor to ensure you are doing all you can to lead a happy and healthy life. Our team looks forward to helping you with what ever your health concerns are.
Also, if there is not a location near you, we do mail orders call us toll free at 1 866 499 9546