I really think that we need to change our mindset of focusing on the scale. We are human and I know it will always be natural to use the language of “weight loss” and “losing weight”.
A Healthy & Lasting Approach to Losing Weight
[caption id="attachment_2897" align="alignleft" width="222"] I lost 20 lbs and reached my goal - here is my story.[/caption] Out of all the blog articles I have ever written, this one regarding...