Sisu Vitamin D

Sleep Deprived? Marilyn Denis Show Answers!

Posted on February 28, 2012

At Alive Health Centre, Morning Sun and Supplements Plus, we are always stressing the importance of sleep.  We want to help everyone get a good nights sleep and one way we try to help is by spreading awareness.  I was delighted to see Marilyn Denis shed some light on this huge problem as 74% of Canadians suffer from some sort of sleep disturbance. Here is a little recap of what happened today on the Marilyn Denis show: Marilyn talked toRead More

Vitamin D

Posted on December 9, 2010

We all have heard a lot about Vitamin D and how important it is to have adequate amounts especially during the winter.  This article is a reminder to take your Vitamin D this winter.  Most of you know about Vitamin D, but sometimes it sits on the counter and we forget to take it.  Below will remind you of the reasons you shouldn’t forget. Research states that Vitamin D deficiency in adults can lead to osteopenia, osteoporosis, depressed moods, sleeping problems, muscleRead More