My Weight Loss Secrets!
“I eat the best I possibly can the majority of the time and I can honestly say that I crave clean calories filled with nutrients. However, I do not deprive myself of an occasional gourmet meal! I even call myself a foodie! My secret is… eat clean 80% of the time. The other 20%of the time is to not feel guilty about having a rich dish or a decadent treat and I let supplements be my weapon.” It’s not realistic to hold yourself to perfection, so don’t! I am 68 and feeling great and I attribute this to: my sustainable diet, my active lifestyle and of course my supplements! I listen to my body and take the supplements I need to be the best I can be. Our wellness team and I would love to help you determine what your perfect supplement mix is too! For maintaining weight, I take Alive Relora Pg. 12. This is my sleep, stress and belly fat pill! Relora has much evidence to back it up; this is the supplement that allows me to work hard and play hard. It helps combat stress hormone “cortisol” so that I can prevent belly fat from depositing – works best with Alive CLA Pg. 2. Next is Alive Chitosan on Pg. 2 – this is my “fat magnet”. Fibre and Protein are a girl’s best friend! Try delicious All in One Progressive WheyEssentials Protein Pg. 2. I also love Rapid Cleanse see Pg. 3. Lastly, I take many antioxidants, but an all time favourite is Alive Astaxanthin see Pg. 7.
As always, we hope that you will come and visit us at either Alive Health Centre, Morning Sun or Supplements Plus. Do not sit in silence; there are so many things you can do to better your health! Get excited and take charge of your health. Let’s work together, along with your doctor to ensure you are doing all you can to lead a happy and healthy life. Our team looks forward to helping you with what ever your health concerns are.
Also, if there is not a location near you, we do MAIL ORDERS call us toll free at 1 866 499 9546