Calcium Magnesium

Exercising After Pregnancy

Posted on February 15, 2012

Being a mother is a wonderful experience, but finding the time for yourself can be challenging.  It is so much fun looking after your little one, watching them reach all the milestones and discovering their personality.  BUT, don’t forget to take time for yourself!  You will both will be better for it.  A happy mom makes for a well adjusted happy baby. Moms are very eager to get back to their pre-pregnancy weight, but remember to not be too hardRead More

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