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	<title>Alive Health Centre Blog &#187; Genuine Health</title>
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	<link>http://www.alivehealthblog.com</link>
	<description>Health Blog</description>
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		<title>Genuine Health: NEW Fast Joint Care Relief</title>
		<link>http://www.alivehealthblog.com/2010/05/02/genuine-health-new-fast-joint-care-relief/</link>
		<comments>http://www.alivehealthblog.com/2010/05/02/genuine-health-new-fast-joint-care-relief/#comments</comments>
		<pubDate>Mon, 03 May 2010 01:45:49 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Hot products]]></category>
		<category><![CDATA[Injuries]]></category>
		<category><![CDATA[Joint Health]]></category>
		<category><![CDATA[New Products!]]></category>
		<category><![CDATA[Fast Joint Care +]]></category>
		<category><![CDATA[Genuine Health]]></category>

		<guid isPermaLink="false">http://www.alivehealthblog.com/?p=388</guid>
		<description><![CDATA[Genuine Health has always been known for their quality Greens + products.  They are all about eating a balanced diet, and protecting the gutt by being slightly more alkaline rather than eating highly acidic foods.  As we know eating too many sweets, deep fried foods, and coffee puts us in an unhealthy and uncomfotable state.  At Alive [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-397" title="fast-joint-care_1265214777_LRG" src="http://www.alivehealthblog.com/wp-content/uploads/2010/05/fast-joint-care_1265214777_LRG.jpg" alt="" width="162" height="180" />Genuine Health has always been known for their<strong> <em>quality Greens + products</em></strong>.  They are all about eating a balanced diet, and protecting the gutt by being slightly more alkaline rather than eating highly acidic foods.  As we know eating too many sweets, deep fried foods, and coffee puts us in an unhealthy and uncomfotable state.  At <strong><em>Alive Health Centre, Morning Sun and Supplements Plus</em></strong> one of our most repeated complaints is acid reflex and for years Genuine Health has helped many from their Greens products.  <strong><em>Now they are exploring Joint Pain</em></strong> which is another common problem amoung our customers.</p>
<p>Genuine Healths NEW product is called:<strong> FAST JOINT CARE +</strong>  It uses brand new technology using the ingredients of<strong><em> NEM (Natural Eggshell Membrane)</em></strong> that does not have side effects.<strong><em> The research shows that the product works in as little as 7 days</em></strong>.  The key is that Fast Joint Care + provides instant relief by calming down inflammation naturally and quickly.  Then over time it repairs the joints.  Once there is joint repair, this will ensure ever lasting joint pain relief. </p>
<p>What is NEM (Natural Eggshell Membrane)?</p>
<p>NEM is food for the joints and it is safe and 100% natural.  The eggshell membrane is rich is joint nutrients such as: glucosamine, chondroitin, hyaluronic acid, and Type 1 collagen!</p>
<p>If you have tried the traditional elements for your joints and you are looking for something else to try Fast Joint Care +!</p>
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		<title>New Genuine Health Product: Derma Lipid Moisturizer</title>
		<link>http://www.alivehealthblog.com/2010/04/18/new-genuine-health-product-derma-lipid-moisturizer/</link>
		<comments>http://www.alivehealthblog.com/2010/04/18/new-genuine-health-product-derma-lipid-moisturizer/#comments</comments>
		<pubDate>Sun, 18 Apr 2010 17:52:29 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Hot products]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Dermalipid]]></category>
		<category><![CDATA[Genuine Health]]></category>

		<guid isPermaLink="false">http://www.alivehealthblog.com/?p=380</guid>
		<description><![CDATA[Genuine Health takes healthy skin to another level.  While there are many topical moisturizers out on the market, Genuine Health continues to produce unique products of excellent quality that have the research behind them to show their effectiveness.  Their newest product moisturizes the skin from the inside out.  These little softgels that are filled with nourishment [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-full wp-image-381" title="product-dermalipid" src="http://www.alivehealthblog.com/wp-content/uploads/2010/04/product-dermalipid.jpg" alt="" width="224" height="305" />Genuine Health takes healthy skin to another level.  While there are many topical moisturizers out on the market, Genuine Health continues to produce unique products of excellent quality that have the research behind them to show their effectiveness.  Their newest product moisturizes the skin from the inside out.  These little softgels that are filled with nourishment and hydration for the skin are called, <strong><em>Dermalipid</em></strong>. </p>
<p>Currently, Genuine Health skin care line consists of:</p>
<ul>
<li><strong>Health Skin Chocolate Chews</strong> also available in powder form.  Helps to maintain the elasticity of the skin and to improve the skins complexion.</li>
<li><strong>Omega Glow</strong> is their omega 3 fish oil.  Fish oil is an essential nutrient for the skin.</li>
<li><strong>Multi Daily Glow</strong> is their multivitamin.  This multi focusses on the essential minerals, vitamins and antioxidants for the skin.</li>
<li><strong>Perfect Skin</strong> is for acne prone skin.  Helps to reduce inflammation and irritation to the skin.</li>
</ul>
<p><strong><em>AND now Genuine Health has Dermalipid, the final step in healthy skin is to moiturize</em></strong>.</p>
<p>Next to body wash or soap, moisturizers are the second most popular costmetic that people buy.  Nobody wants dry skin; and it is not just because dry wrinkly skin makes us look older, it is irritating and uncomfortable.  The trouble with many moisturizers is the chemicals.  With Dermalipid you do not have to worry.  There are no preservatives, or parabens.  Dermalipid is completely safe and effective.</p>
<p>Main points of Dermalipid:</p>
<ol>
<li>Works with the first layer of the skin the epidermis and it helps to improve the skin &#8220;brick wall&#8221;.  The bricks become tighter and closer together so the skin doesnt loose its shape.</li>
<li>It looks in moisture from within &#8211; as oposed to just covering up the skin</li>
<li>Uses natural ingredients such as borage oil, squalene oil (from olive oil).</li>
<li>Slows down the aging process.</li>
<li>Its completely safe and natural!</li>
</ol>
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		<title>Genuine Health Spring Flyer! Health &amp; Happiness</title>
		<link>http://www.alivehealthblog.com/2010/03/31/genuine-health-spring-flyer-health-happiness/</link>
		<comments>http://www.alivehealthblog.com/2010/03/31/genuine-health-spring-flyer-health-happiness/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 16:59:54 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Savings At Alive!]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Genuine Health]]></category>
		<category><![CDATA[Perfect Skin]]></category>

		<guid isPermaLink="false">http://www.alivehealthblog.com/?p=356</guid>
		<description><![CDATA[Genuine Health is having their Spring Health and Happiness Flyer!  There are coupons for you and savings on your favourite Genuine Health products at Alive Health Centre Morning Sun and Supplements Plus. Click PDF Genuine Health Spring Flyer: Health and Happiness! Save additional $2 on already flyer marked items. Perfect Skin for Men and Women 120&#8242;s [...]]]></description>
			<content:encoded><![CDATA[<p>Genuine Health is having their <strong>Spring Health and Happiness Flyer!</strong>  There are coupons for you and savings on your favourite Genuine Health products at<strong> Alive Health Centre Morning Sun and Supplements Plus</strong>.</p>
<p>Click <a href="http://www.alivehealthblog.com/wp-content/uploads/2010/03/GH_HHSpringFSI_aliveMSsupplus.pdf">PDF Genuine Health Spring Flyer: Health and Happiness!</a> Save additional $2 on already flyer marked items.</p>
<p><strong>Perfect Skin for Men and Women 120&#8242;s</strong></p>
<p><strong>Now $39.99!</strong> Effective until April 21st 2010.  Look forward to seeing you!</p>
<div id="attachment_358" class="wp-caption alignleft" style="width: 257px"><a href="http://www.alivehealthblog.com/wp-content/uploads/2010/03/perfectSkinWCarton_1.jpg"><img class="size-medium wp-image-358" title="perfectSkinWCarton_1" src="http://www.alivehealthblog.com/wp-content/uploads/2010/03/perfectSkinWCarton_1-247x250.jpg" alt="" width="247" height="250" /></a><p class="wp-caption-text">Perfect Skin For Acne and Problem Skin</p></div>
]]></content:encoded>
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		</item>
		<item>
		<title>Part 1: Conquer Stubborn Acne With Lifestyle Awareness</title>
		<link>http://www.alivehealthblog.com/2010/01/03/part-1-conquer-stubborn-acne-with-lifestyle-awareness/</link>
		<comments>http://www.alivehealthblog.com/2010/01/03/part-1-conquer-stubborn-acne-with-lifestyle-awareness/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 19:36:29 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[B-Complex]]></category>
		<category><![CDATA[Estrosense]]></category>
		<category><![CDATA[Genuine Health]]></category>
		<category><![CDATA[Holy Basal]]></category>
		<category><![CDATA[Perfect Skin]]></category>
		<category><![CDATA[Rhodiola]]></category>
		<category><![CDATA[Royal Jelly]]></category>
		<category><![CDATA[Troubled Skin]]></category>

		<guid isPermaLink="false">http://www.alivehealthblog.com/?p=209</guid>
		<description><![CDATA[One of the most common concerns from our customers across the board is acne.It is often thought that teenagers are victoms of acne, when in fact adult onset acne is becoming more and more common.  This is partly due to our hectic lifestyles; there is no time to eat properly, relax and be fully aware of how [...]]]></description>
			<content:encoded><![CDATA[<div id="attachment_222" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-222" title="MOBURF-00010523-001" src="http://www.alivehealthblog.com/wp-content/uploads/2010/01/20528568-150x150.jpg" alt="" width="150" height="150" /><p class="wp-caption-text">Beat Stubborn Acne</p></div>
<p>One of the most common concerns from our customers across the board is <strong>acne.</strong>It is often thought that teenagers are victoms of acne, when in fact adult onset acne is becoming more and more common.  This is partly due to our hectic lifestyles; there is no time to eat properly, relax and be fully aware of how we are treating ourselves.  It is the most frustrating thing when people sail through their teenage years and then hit their 20&#8242;s, 30&#8242;s or even 40&#8242;s waking up with little surprises known as the dreaded pimple.  Acne is not just a nuisance because it does not look attractive, but it is also painful in some cases.  Once acne is out of control it can lead to depression.  Remember that acne is a way for your body to tell you that something is wrong.</p>
<p><strong>Acne may be telling you that either your body is:</strong></p>
<ol>
<li>Under stress.</li>
<li>Going through some hormonal changes: teenage years, pregnancy, or menopause/PMS.</li>
<li>Producing excessive sebum.</li>
<li>Inflammed usually from the foods we consume.</li>
<li>Not getting the right nutrition, i.e. too much coffee, too much deep fried foods.</li>
<li>Under oxidative stress.</li>
</ol>
<p><strong>Steps you can take to deal with your Acne:</strong></p>
<ol>
<li>There is no other way to say this; eat a cleaner diet.  Essentially we are what we eat.  If you drink 3 cups of coffee per day, start to cutt it down to perhaps one a day.  Regular coffee is acidic and makes your body inflammed.  Acne is a sign that your body is inflammed.  Also, if you eat at the food court or fast food 5 days a week, cut it down to 2 days per week, the rest of the days get yourself in a routine of making your own lunch.  If you make a salad make your own dressing!  Store bought dressings are not the best for you.  Suggestion would be to use extra virgin olive oil, or flax oil, or Nutrasea Fish oil and mix in some balsamic.  Then just crack in some pepper and you are finished!  If you are too busy to make sure that you consume the right amount of vitamins and minerals take a multivitamin, a greens + supplement and a tasty protein shake.</li>
<li>Reduce your stress in a way that works for you.  Remember to breath while you are at work.  Take a walk everyday even if it is for just 10 minutes.  It is very important to get away from your cell phone, computer, car, T.V and even music.  It is important to hear your own thoughts and smell the air outside.  Another way to relax is to stretch every day.  I try to make sure a get a little stretch in during my break at work.  Stretching as well as exercise releases endorphines, which leads to a good mood.  Remember to take care of yourself first and foremost even if you are a nurse, doctor, or mother for example.  You are the most important and the only way to help others is to make sure you are in tip top shape.  Also, there are many supplements you can take to help you manage your stress such as: <strong>B-Complex, Holy Basal, Rhodiola, Royal Jelly, a good multi vitamin</strong> etc.</li>
<li>Don&#8217;t do too much with your skin.  Don&#8217;t touch it all the time.  Use a mild cleanser, sometimes people use something as simple as a bar of vitamin E soap.  Don&#8217;t get too fancy with creams.  Keep your regime simple. SebaMed is gentle for sensitive skin.  Viva and Derma E are excellent skin care lines with no chemicals.</li>
<li>Lastly, if you are noticing that acne is only a problem during your period, and you know that it must be hormonal you can try safe and natural supplements to restore your hormones back into balance. <strong> Lorna Vanderhaeghe</strong> has a fantastic product called <strong>EstroSmart,</strong> there is also a product by <strong>Derma Med</strong> called <strong>Troubled Skin</strong> that has a little bit of the important <strong>Omega 6</strong> oils that help balance hormones such as <strong>Evening Primrose, and borage oil.    </strong></li>
</ol>
<p>This is the end of part 1.  Stay tuned for part 2 on how to conquer acne.  Remember that while acne can be complicated and that everyone can have acne for many different reasons, these are basic lifestyle changes that will not harm you and will not only help you with acne, but it will make you healthier in other areas as well.  You have nothing to loose by trying to make simple changes.  Remember that we are all in this together!  We only have one body and one set of everything: eyes, ears, nose, heart etc so we might as well look after what we have.  As always we look forward to helping you at <strong>Alive Health Centre, Supplements Plus  and Morning Sun.</strong></p>
<p>Happy New Year!</p>
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		<item>
		<title>Greens + For Your Bones</title>
		<link>http://www.alivehealthblog.com/2009/11/25/greens-for-your-bones/</link>
		<comments>http://www.alivehealthblog.com/2009/11/25/greens-for-your-bones/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 18:15:38 +0000</pubDate>
		<dc:creator>shannon</dc:creator>
				<category><![CDATA[Bone Health]]></category>
		<category><![CDATA[Hot products]]></category>
		<category><![CDATA[Osteoporosis]]></category>
		<category><![CDATA[Genuine Health]]></category>
		<category><![CDATA[Greens + Bone Builder]]></category>

		<guid isPermaLink="false">http://www.alivehealthblog.com/?p=155</guid>
		<description><![CDATA[When people think of Greens + (Brand Genuine Health), the original Greens formula comes to mind, as well as their fish oils and multi vitamins, but the Greens + Bone Builder is sometimes overlooked.  Both the Vancouver Sun and the National Post feature interesting findings on Osteoporosis and bone health in general.  Some of the research [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.alivehealthblog.com/wp-content/uploads/2009/11/greens_bonebuilder_491g_300px_2.jpg"><img class="alignleft size-medium wp-image-156" title="greens_bonebuilder_491g_300px_2" src="http://www.alivehealthblog.com/wp-content/uploads/2009/11/greens_bonebuilder_491g_300px_2-180x250.jpg" alt="greens_bonebuilder_491g_300px_2" width="180" height="250" /></a>When people think of Greens + (Brand <strong>Genuine Health</strong>), the original Greens formula comes to mind, as well as their fish oils and multi vitamins, but the <strong>Greens + Bone Builder</strong> is sometimes overlooked.  Both the <strong>Vancouver Sun</strong> and the <strong>National Post</strong> feature interesting findings on Osteoporosis and bone health in general.  Some of the research is from the <strong>University of Toronto.  </strong>When it comes to bone health we are finding more and more that calcium, magnesium and vitamin D are a great start but there is much more we can do for our bones.</p>
<p>For more exciting and new information on the importance of your <strong>Greens + Bone Builder </strong>please visit <a href="http://www.nationalpost.com/story.html?id=2257204" target="_blank">http://www.nationalpost.com/story.html?id=2257204</a> as well as <a href="http://www.vancouversun.com/health/Greens+supplements+also+your+bones+good/2255781/story.html" target="_blank">http://www.vancouversun.com/health/Greens+supplements+also+your+bones+good/2255781/story.html</a></p>
<p><strong>Alive Health Centre, Morning Sun </strong>and<strong> Supplements Plus</strong> carries <strong>Greens + Bone Builder</strong>.  We look forward to seeing you soon!</p>
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