All Posts in ‘Colon Health’

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May
8
2012

Prairie Naturals 8 Weeks to Wellness! Cleanse, Protein Smoothies!

Categories: Anti-Ageing, Antioxidants, Belly Fat, Blood Sugar, Cleansing, Colon Health, Detox, Energy, Protein Shakes, Weight Loss

Prairie Naturals is doing everything they can to help people maintain a healthy weight for life.  They have a program called 8 weeks to wellness and it is very easy to follow.  All you have to do is want to help yourself and show some commitment.  The program is so successful because it covers all your bases.  It helps to cleanse your body, nourish your body and strengthen your body.   Maintaining a healthy weight is next to impossible with imbalances in nutrition, low energy and most importantly with out a plan!  Prairie Naturals is here to help you plan your way to success!

Let’s start with Cleansing:

Safe, Effective 7-Day Whole Body Detoxification

Supported by clinical use, ReCleanse® Herbal Cleanse has been formulated to gently and effectively support your body’s natural detoxifying and elimination process. ReCleanse® Herbal Cleanse products gently cleanse deeper each time and with regular use, enables your body to heal and function optimally. With ReCleanse® Herbal Cleanse – you’ll feel better and better and better.

Meal Plan

Putting Your Body in Balance:

Your Natural Prescription for Healthy pH!

Formulated by Holistic Pharmacist RoseMarie Pierce (B.Sc. Pharm.), Morning Rise & Shine™ is a natural Body pH Balancer. This highly-absorbable mineral-enhanced, all- natural lemon & aloe drink gently balances internal body pH and promotes an alkaline environment. Keeping the body’s pH in balance helps to create the optimal internal environment for overall good health. Recent studies have shown that maintaining a balanced internal pH can improve immune health, reduce inflammation, prevent degenerative disease and promote bone health. Daily use of Morning Rise & Shine™ detoxifies and rejuvenates cells and organs. It also effectively increases energy levels, boosts athletic endurance and improves mental acuity. Pleasant-tasting Morning Rise & Shine™ instant drink mix can be used any time of the day – hot or cold – and is great for people of all ages! Alkalizes * Cleanses * Energizes. 100% VEGAN. Gluten-free.

Sizes: 126 grams & 252 grams & Individual serving pouches

Strengthen Your Body With Prairie Naturals Protein! Below is a write up on the whey protein, but Prairie Naturals has thought of everyone.  They have: Hemp, Rice, Whey and Soy!  Something for everyone.

Organic Whey Protein™ from Prairie Naturals is one of the purest whey proteins available. Naturally derived from organic fresh milk, Organic Whey Protein™ is micro ultra-filtered (for better absorption) and concentrated, without the use of high heat or acid treatments which can denature and damage protein molecules. Our Organic Whey Protein™ has absolutely no sugar, artificial flavours or colours. Neither does it contain the high levels of fat or cholesterol found in many other protein sources such as eggs, cheese and meat.

Prairie Naturals Organic Whey Protein™ is:

▪ Delicious and versatile for protein shakes ▪ Very low in fat, carbohydrates and lactose ▪ Used to build strength and muscularity ▪ Effective for supporting weight loss ▪ A stabilizing factor for blood sugar levels ▪ A support for encouraging fat loss ▪ For people of all ages and activity levels ▪ A quick “pick-me-up” or high protein meal

As always, we hope that you will come and visit us at either Alive Health Centre, Morning Sun or Supplements Plus. Do not sit in silence; there are so many things you can do to better your health! Get excited and take charge of your health. Let’s work together, to ensure you are doing all you can to lead a happy and healthy life. Our team looks forward to helping you with what ever your health concerns are.

Also, if there is not a location near you, we do mail orders call us toll free at 1 866 499 9546

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May
4
2012

Renew Life Life Flora Baby

Categories: Baby Health, Children's Health, Colon Health, Diarrhea, Digestive Health, Eczema, Kids Health, Parents, Probiotics

Just wanted to share with you a fabulous product for your little ones.  Probiotics are not just for you, but even your baby…

FloraBABY is a blend of probiotics (good bacteria) that is specifically formulated for the intestinal tract and colon of children. It is a no flavour powder which can easily be mixed into warm or cool drinks such as infant formula, water, juice and milk, or soft foods such as yogurt and apple sauce. This allows parents to provide probiotics to children who do not like or have a difficult time taking supplements. Please note that it should not be mixed with hot liquids or hot foods.

FloraBABY is a blend of 5 strains of probiotics normally found in children: Bifidobacterium Breve, Lactobacillus Rhamnosus, Bifidobacterium Bifidum, Bifidobacterium Infantis and Bifidobacterium Longum. These 5 probiotics work synergistically to help ensure a healthy microbacterial environment in the intestinal tract of children.

The term ‘probiotic’ means supporting life. Probiotics are friendly, beneficial bacteria. These bacteria are normal inhabitants of the large and small intestines and are an important part of a healthy digestive system. Recent research shows that probiotics help improve gastrointestinal function, respiratory and allergy response, as well as help to counter the negative effects of antibiotic use. Further, these beneficial bacteria help the body to 1) produce vitamins, 2) absorb nutrients, and 3) control overgrowth of bad bacteria and fungus.

As always, we hope that you will come and visit us at either Alive Health Centre, Morning Sun or Supplements Plus. Do not sit in silence; there are so many things you can do to better your health! Get excited and take charge of your health. Let’s work together, along with your doctor to ensure you are doing all you can to lead a happy and healthy life. Our team looks forward to helping you with what ever your health concerns are.

Also, if there is not a location near you, we do MAIL ORDERS call us toll free at 1 866 499 9546

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May
3
2012

Dr. Rona’s Healthwise Digest: Understanding Your Thyroid

Categories: Belly Fat, Cholesterol, Colon Health, Depression, Energy, Fertility, Hair Loss, Mood, Pregnancy Tips, Weight Loss

One of the best ways we can take charge of our own health is to be informed.  Thyroid problems are very common and it is important to know the signs and symptoms of what a poor functioning thyroid looks like.  People live in unecessary discomfort from hypothyroidism everyday.  I hope that Dr. Rona’s article will reach you and provide you with some in sight of what may be going on with your thyroid or perhaps someone you know.

By Dr. Zoltan P. Rona, M.D., M.Sc.
The thyroid gland is a butterfly shaped gland situated in the neck wrapped around the windpipe located just below the Adam’s apple. It controls metabolism and virtually every aspect of health including weight, mood, energy and circulation. Damage to the thyroid can lead to underactivity (hypothyroidism), overactivity (hyperthyroidism), thyroid inflammation (thyroiditis) and thyroid cancer.
The thyroid uses iodine and the amino acid tyrosine to manufacture the thyroid hormones T3 (triiodotyrosine) and T4 (thyroxine). About 80% of the hormones made are T4 while 20% is T3. It is T3 that is the more biologically active form of thyroid hormone. In order to have adequate amounts of T3 there has to be some conversion of T4 into T3. This is something that can occur both inside and outside of the thyroid.
The thyroid is controlled by a rather complex feedback mechanism. When the hypothalamus in the brain senses there is an inadequate amount of thyroid hormones present, it releases a hormone known as TRH (Thyrotropin-releasing hormone) which in turn tells the pituitary gland to release TSH which then stimulates the thyroid gland to synthesize and release more thyroid hormone (T3 and T4) into the circulation. Thus, the level of TSH goes higher in order to help the thyroid manufacture more of the hormones. The reverse occurs when there is an excess of thyroid hormone, a condition referred to as hyperthyroidism.

As always, we hope that you will come and visit us at either Alive Health Centre, Morning Sun or Supplements Plus. Do not sit in silence; there are so many things you can do to better your health! Get excited and take charge of your health. Let’s work together, along with your doctor to ensure you are doing all you can to lead a happy and healthy life. Our team looks forward to helping you with what ever your health concerns are.

Also, if there is not a location near you, we do MAIL ORDERS call us toll free at 1 866 499 9546

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Apr
20
2012

Udo’s Oil 3-6-9 – Essential Fatty Acids Heals Your Body

Categories: Colon Health, Eczema, Inflammation, Injuries, Mood, Omega 3's, Pain, Psoriasis, Skin Care

At Alive Health Centre, Morning Sun and Supplements Plus, our Spring Flyer Sale has a couple more days left.  Below is the flyer write up for Udo’s Oil 3-6-9 .

Udo’s Oil 3 6 9 – Think you don’t need to supplement with Omega 3′s? Think again…Omega-3 consumption has decreased to one sixth the level found in our food supply in the 1850s.

Of all the essential nutrients, essential fats are by far the most abused because they are perishable, chemically unstable foods. Almost all supermarket oils, including the oils used in processed foods, have been damaged by destructive processing techniques, including refining, bleaching, overheating, and/or partial hydrogenation (a process which produces deadly trans fats). Deficiency leads to deterioration of every cell, tissue, gland, organ and organ system. Udo’s Choice Oil Blend is compatible with all foods Favourite uses are in salads, protein shakes, yogurt, juices, soups, on steamed vegetables, rice, and pastas, and with balsamic vinegar for dipping. The Perfected Oil Blend includes oils from fresh flax, sesame and sunflower seeds, as well as oils from evening primrose, rice germ and oat germ. This blend is rich in GMO-free lecithin, which provides the building materials for healthy cell membranes. Udo’s includes organic coconut oil, which contains MCTs with powerful antimicrobial effects, and powerful antioxidants. Vitamin E and rosemary oil, both potent antioxidants, are added to increase freshness and to act as scavengers of free radical molecules in the body.  Nothing is left to chance with Udo’s, treat your body right with this fantastic product.

As always, we hope that you will come and visit us at either Alive Health Centre, Morning Sun or Supplements Plus. Do not sit in silence; there are so many things you can do to better your health! Get excited and take charge of your health. Let’s work together, along with your doctor to ensure you are doing all you can to lead a happy and healthy life. Our team looks forward to helping you with what ever your health concerns are.

Also, if there is not a location near you, we do MAIL ORDERS call us toll free at 1 866 499 9546

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Feb
24
2012

Dr Oz When Bloating Becomes Toxic (Solution Renew Life Digestive Care Line)

Categories: Cleansing, Colon Health, Detox, Diarrhea, Digestive Health, Enzymes, Probiotics

First of all, Alive Health Centre, Morning Sun and Supplements Plus can certaintly relate to the statement made on Dr Oz’s show.  A woman guest specialist said: “”If I had a dollor for every time a woman came up to me and said “I suffer from bloating”, I would be a millionare.”"  This statement shows that you are not alone; everyday we have customer complaints regarding the pain from BLOATING!  This is not something that you have to live with.  Just remember that there is no single solution that will work for everyone.  It is important to not get stressed about your bloating, but to be proactive and get help.

You may have heard of Brenda Watson, she is the founder of Renew Life.  Here is a little background on her:

“To understand what makes Renew Life a special company, one must first know the story of Brenda Watson, who founded Renew Life in 1997. Suffering from poor health and chronic aliments, Brenda began her journey towards better health by embracing the philosophies of Bernard Jensen (a holistic nutritionist and pioneer in the health field). She quickly realized that through cleansing and proper dietary choices, her health was improving for the better.”

Cleansing, enzymes, fibre and probiotics these are all things that help the digestive system.  However, we are not all the same and depending on your condition you may be in need of fibre, OR you may not, this is just one example.

Examples of different conditions due to poor digestive systems:

Candida Overgrowth, Cirrhosis of the Liver, Constipation, Crohn’s Disease and Ulcerative Colitis, Diarrhea Diverticular Disease (Diverticulosis / Diverticulitis), Gas and Bloating, Headaches and Migraines, Heartburn / Acid Reflux, Heavy Metal Toxicity, Hemorrhoids, Irritable Bowel Syndrome (I.B.S.), Leaky Gut Syndrome, Parasite Infestation, Peptic Ulcer, Poor Skin, Sluggish Liver (Poor Liver Function), Urinary Tract Infections

Therefore, this is just a general article to creat some awareness around your digestive system.  There are things you can do to improve your situation and we have helped many with the Renew Life Cleansing line.

Cleanses:

CandiGONE, CleanseSMART, First Cleanse, Heavy Metal Cleanse, LiverDETOX Kit, ParaGONE, Smokers Cleanse to name a few.

As always, we hope that you will come and visit us at either Alive Health Centre, Morning Sun or Supplements Plus. Do not sit in silence; there are so many things you can to better your health! Get excited and take charge of your health. Let’s work together, along with your doctor to ensure you are doing all you can to lead a happy and healthy life. Our team looks forward to helping you with what ever your health concerns are.

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Aug
30
2011

Renew Life DietSTART – Accelerate Your Weight Loss Without the Jitters!

Categories: Belly Fat, Cleansing, Colon Health, Detox, Digestive Health, Energy, Weight Loss

Want to lose weight faster without side effects, all while still being able to eat? Its possible with the help of DietSTART! DietSTART is a 14 day, 2 part kit that contains some of the most exciting weight loss ingredients on the market today, Svetol and FraxiPure. These highly researched key ingredients work to release stored fat from the body’s fat cells for energy, balance blood sugar, increase lean muscle mass and enhance bowel elimination without purgatives!HOWit works? The ingredients inhibit both the absorption of excess sugar by the kidneys and intestine as well as the production of sugar by the liver! By maintaining healthy blood sugar, your body will go to the stored fat in our adipose tissue to give you energy instead of using the immediate sugar you have just ingested. DietSTART is for people wanting to kick start their body into loosing weight, for people looking to accelerate weight loss naturally and for anyone who wants assistance in enhancing bowel elimination without the use of laxatives. Now you can OUTSMART your body with DietSTART!

Study:

A double blind clinical study of 50 subjects showed the following: After 8 weeks of consuming either 400 mg of SVETOL or a placebo with no change to diet and exercise habits, the SVETOL group showed a reduction of body weight of 5.7% or an average weight loss of 11 lbs. This is twice as much as the placebo group. Perhaps even more exciting is that the SVETOL group showed an increase in lean to fat mass ratio of 4%. Lean body mass is what determines your basal metabolic rate, so an increase in lean muscle mass corresponds to an increase in metabolism. DietSTART delivers 400 mg of Svetol®, the therapeutic dosage.

Directions for Use

Take 1 capsule of DietSTART I with both your morning meal and evening meals.

Take 1 capsule of DietSTART II in the evening on an empty stomach (3 hours after eating).

 

As always thank you for reading!  We look forward to helping you with whatever your health concerns are at a location near you!  Also we do mail orders.  Call us toll free at 1866 499 9546

 

 

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Jun
8
2011

Seabuckthorn Talked About on Dr. Oz

Categories: Antioxidants, Blood Pressure, Brain Health, Cancer, Cholesterol, Colon Health, Digestive Health, Eczema, Heart Health, Immune System, Joint Health, Omega 3's, Prostate Health, Psoriasis, Rosacea, Skin Care

The article below on Seabuckthorn will have everything you need to know!  I would like to thank Douglas WM Kalman who is the writer of the article.  The purpose of this article was to help customers in our Alive Health Centre, Morning Sun and Supplements Plus locations, but it would be nice to be able to enjoy the article in your own home.  Hope you enjoy!

If there is not a location near you and you would like to ask more questions or do a mail order please call: 1 866 499 9546

Just briefly, these are some of the things that Seabuckthorn is known for and Dr. Oz discussed these last week.

Uses for Seabuckthorn Supplements

Seabuckthorn is very effective for:

  • Lowering LDL, (BAD), Cholesterol, Raising HDL, (GOOD), Cholesterol,
  • Lowering High Blood Pressure, (very important is association with exercise),
  • Skin Cancer Treatment,
  • Menopause Treatment,
  • Hormone Balancing,
  • Immune Health Support,
  • Lymphatic and Mast Cells,
  • Nervous System Health Support,
  • Promoting Microcirculation,
  • Delaying Skin Senility,
  • Liver Rejuvenation,
  • Macular Degeneration,
  • Prostate Issues,
  • Gingivitis,
  • Indigestion,
  • Acid Reflux,
  • Tooth Decay,
  • Sore Throat

 

MOST COMMON SBT SEABUCKTHORN QUESTIONS:

1) What is the difference between Seabuckthorn Seed and Fruit (Berry) Oils?

Part One:

The practical difference is the light amber colored Seed Oil absorbs into the skin faster than the very orange Fruit Oil. Always start with putting the Seed Oil on
the skin first. Get used to applying the Seed Oil, then progress to using the two oils together. This is the ultimate serum blend for the skin. It is called SBT Single Source Oil and it is a blend of one part Seed Oil and one part Fruit Oil. Creating a different blend with a higher concentration of Seed Oil makes a lot of sense; adjusting to ones individuals needs is appropriate. I encourage you to do your own “experiments” by treating your skin to different combinations. Have fun with this.

The Seed Oil, from the seed of the berry, is again, a great way to discover Seabuckthorn’s healing and regenerative properties inside and out. Try a drop on the back of your hand, and your customer’s hand, and rub it in to see how quickly and easily it absorbs and that it does not feel greasy and leaves your skin feeling soft and supple. This is how easy it is to sell.

Part Two:

Briefly, the constituent profile difference between the Oils is the Seed Oil has up to 95% EFA with the same 106 nutrients in total that fruit oil has, including 22 fatty acids, 42 lipids, 6 fat soluble Vitamins (including Vitamin K and all 8 isomers of Vitamin E), 36 kinds of Flavonoids and Phenols, Lecithin, (with the PC being 47%.), and a recently new total of 41 discovered Carotenoids. Also include 8 Phospholipids and 17 Phytosterols. The Seed Oil has Omega 3 and 6 at an optimum one to one ratio and contains less than 2% Omega 7. Seabuckthorn Seed Oil is a remarkable whole food supplement and arguably has more healthy components and constituents than any other supplement, or food, beneficial to health.

The Fruit Oil’s profile of nutrients compared to seed oil includes, 3 times more palmitic acid, is up to half palmitoleic acid, (Omega 7), twice as much Lecithin and Vitamin E and significantly more concentration of Carotenoids, specifically, Beta-Carotene and Lycopene. The dark orange color is attributed to high concentration of Carotenoids. Functionally, using straight fruit oil alone topically is not recommended because of the dark color and slower skin absorption time. No harm is done using it alone, it does create results of leaving the skin soft and supple if one is patient enough. Also internally, it stands on it’s own as a giant among supplements and whole food supplements.

2) Which products are for what? i.e. What do you use the seed oil for? What do you use the fruit oil for? Etc.

As mentioned, start with the Seed Oil first for anything from moisturizing to very therapeutic purposes, mostly skin issues and there are many internal issues Seabuckthorn is used for. It’s for everything the body needs, topically and internally. As a Canadian Company, SBT Seabuckthorn focuses on natural treatments for Acne and Rosacea and leaves the discovery of everything else to the experts. Researching the constituents contained in SBT and then researching the effects on the body of those nutrients opens up an understanding of why SBT is an effective treatment for Acne and Rosacea, keeping the context: all functions are related and affect each other.

Dr. Oz says Seabuckthorn Oil is the best thing for Acne!!

The complete internal SBT package is the four core products, Seed oil, Fruit Oil, Berry Flavone Capsules and Tea. They represent 192 of the 194 known nutrients, certified organic, all from the same plant source with the optimum delivery, or utilization system with a one to one ratio of Omega 3 and 6 to create energy and to make brand new healthy cells.

For all skin concerns including Rosacea and Acne start with the Seed Oil Topically. Again, using the Seed Oil and Fruit oil together is the ultimate serum you can put on your skin. But do the combination at a “Therapeutic Time” during your day or evening, because it takes time to soak in and for the color to settle down. If your skin is still tinted orange by the time you want to have it all soaked in, then wash off the remainder. You’ll find that it leaves the skin a wonderfully soft, supple and resilient. Following up by applying your favourite SBT Facial Cream. Berry for Rosacea, Tea for Acne, it will compound the benefits. Most peoples skin is very thirsty, so this is the ultimate and best care you can do. It absorbs quickly and may leave a perception it’s drying the skin, perseverance will result in the complete opposite being realized and pays tribute to how we need to be supplementing the skin from the inside out.

The Berry Flavone Capsule is what’s left over after the seed and fruit oils are extracted. It is 100% pure, unpasteurized and more powerful than any juice. It is dried, pulverized and has some leaf particles all in a Seed Oil base. It is very high in Vitamin C, Bioflavonoids, plant enzymes and sterols including the “Enzyme of Life”,
Super Oxide Dismutase, (SOD). This nutrient like many in Seabuckthorn is also an anti-inflammatory. It activates the body’s production of its own Antioxidants, Catalase and Glutathione Peroxidase, (Master Antioxidant), which in turn “recycle” Vitamin C and E as Free Radical Scavengers. This maximizes the efficiency of the healing processes orchestrated by the body. Taking SBT Berry Flavone capsules with the seed and fruit oil is ideal. Consider this supplementation a profound source of nutrition linking it directly to improving Cardio-vascular health from the smallest blood vessels, (Capillaries), to right back to the heart.

SBT Tea leaf has an anti-inflammatory nature primarily from Quercetin, Isorhamnetin, Kaempferol and Catechins. These are natural anti-histamines. Of course there are many other nutrients in the tea including Polyphenols, many Minerals, including Calcium, Magnesium, Manganese, Potassium, Copper, Zinc, etc. The tea has a strong concentration of Carotenoids such as Beta-carotene, Lycopene, Lutein and Zeanathan. Ellagic acid benefits throat and esophagus membrane health. There is a profile of 12 fatty acids with Omega 3 having by far the highest concentration and Vitamin E. The leaves are a rare 24% Protein. Brewing the Tea all day or night is recommended.
It is very pleasant tasting hot or cold and has been accepted with enthusiasm by the general public. One may get up to 6 cups of tea or more per tea bag. Drinking the tea is a great way to get started with SBT Seabuckthorn. Keep in mind that the Canadian Scientists measuring the nutritional value, did it 3 times to believe the high content of nutrition. Consider SBT Tea to be the healthiest tea on the market.

3) What do I start with for resolving my (   fill in blank   )?    (i.e. Rosacea, Acne, Psoriasis, Dry Skin, Eczema, Skin Cancer, etc.)

Start with the Seed Oil, topically and internally. How much?  Topically a few drops depending on the area. 100% pure on the face, for larger areas of the body use the SBT Anti-Aging Body Cream. Internally, start with one capsule a day for one week, then go to two a day. If you have an acute health situation take more. Taking drops from the bottles is an alternative, 10 drops from once to 3 times or more a day is okay. We cannot get too much of this kind of whole food nutrition.

The SBT Single Source capsules are a step up from the Seed Oil Capsules. Everyone can start on the Single Source capsules, except for people with a very challenging Acne condition. Wait till the Acne has cleared up significantly before trying the Single Source, topically and internally.

Drinking SBT Tea maybe the preferred starting place for some.

Topically, starting with a SBT Therapeutic Moisturizing Cleansing Bar is also effective. Berry Bar for Rosacea and general conditions and Tea Bar for Acne and all other conditions.

Starting with a SBT Therapeutic Cream is also an effective way to start. The SBT Berry Cream for Rosacea and general conditions and the SBT Tea Cream for Acne and all other conditions. The Creams are water based and is a great alternative for someone not liking the idea of putting oil on their skin. Most people will want to
start Topically.

4) Which Cream is for what condition?

SBT Therapeutic Berry Cream is intended for Rosacea plus more. Has Seed and Fruit Oil.

SBT Therapeutic Tea Cream is intended for Acne plus more. Has Seed Oil and Leaf Extract.

5) Are the Seed and Fruit and Single Source Oils in the bottles edible?

Yes, the bottles of oil, seed and fruit, are exactly the same as the capsules, except without the capsule. 100% pure whole food nutrition, great for the mouth mucosa: cold sores, sore throat, cankers, gingivitis and more. Please see the clinical and studies on our website, www.seabuckthorn.com.

6) What else do I need to know about Seabuckthorn?

This is a Summary of many studies.

Seabuckthorn is known to be a Cardiotonic, stomachic, dermatropic, antioxidant, anti-infection, anti-fungal, anti-inflammatory, anti-radiation, anti-constipation, healthy cholesterol maintaining, blood vessel health, blood fat reducing, pro-blood circulation and pro-natural healing, Seabuckthorn nutrition has a wide range of uses both internal and external, including the prevention and cure of cardiovascular disease, cancers, ulcers (mouth, gastrointestinal and duodenal), burns, sun burns and sun burn protection, immune disease, gastrointestinal disease, liver disease, respiratory disease, urinary disease such as yeast infection, and gynecological diseases, skin disease, wounds and infected injuries, antiallergic, insect bites, etc. As seabuckthorn oils protects the white blood cell against damage by radiation and chemotherapy and speeds up regeneration of tissue cells and promoting natural healing, it can provide essential help to those under going radiation and chemotherapy for cancer patients.

There is no better brain food; nothing else has as rich of a source of Phosopholipids, Phytosterols, Omega 3 and 6 at a natural proper ratio, full spectrum Vitamin E, etc

It is no exaggeration that seabuckthorn is a great natural herb store of natural remedies by itself, and if you decide to take just one supplement, the seed oil is a great one to start with. All other products you choose at your local Health Food Store will be more effective because of it.

Therefore Seabuckthorn Products are wonderful, whether it be the Seed Oil or Single Source with the perfect balance of EFA to utilize all other nutrients, Berry Flavone Capsules, (high in SOD, Bioflavonoids, Vit C, Immune support, stress support, etc.) to increase Glutathione production or the Fruit oil for a higher quality Lethicin, Vit E, Carotenoids etc., or the Tea, as the most nutritional tea, without caffeine.
7) Seabuckthorn and Hyaluronic Acid!

Promotes production of Hyaluronic Acid (synovial fluid), Glutathione, Co enzyme Q 10, Collagen, Alphalipoic acid, etc., making skin cells more plump for less wrinkles, easier to hydrate, more resilient to sunshine and therefore maximizing utilization of the suns energy and cells live longer. This is the true Sun Care and Anti-Aging;
getting the response from the nutrition we’ve never had, promoting the best health we can achieve.

This was a long article I know!  As always thank you for reading.  I hope you have found it useful.  We look forward to seeing you at a location near you at either Alive Health Centre, Morning Sun or Supplements Plus! Have a great rest of the week everyone.

 

 

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May
27
2011

Dr. Oz Talks About PGX: Weight Loss & Blood Sugar Balancing

Categories: Blood Sugar, Cholesterol, Colon Health, Digestive Health, Weight Loss

Dr. Oz talked about PGX by Natural Factors this past Monday.  At Alive Health Centre, Morning Sun and Supplements Plus we have been carrying this product since the beginning!  This is just a very short article to remind our customers and people in search of this product that it is available and our staff are there to help you further with any questions you may have.  We have had many people inquiring since Monday’s show so if you have any further questions or there is not a location near you,

Please call us toll free at:

1 866 499 9546

We are happy to do mail orders and answer any questions you may have.

Just quick reminders of what PGX does.  Basically it is extremely nutritious.  It is a high concentration of fibre blends.  It contains both insoluble and soluble fibres.  As Dr. Oz says, the average woman in North America only gets 12 grams of fibre per day, but as most health experts say, it is recommended to have 30 to 35 grams of fibre per day.  Fibre is your veges, hearty breads, flax, psyllium husks and foods we most often do not like to eat.  There is no excuse anymore since PGX is there to help make sure you get it into your daily routine. 

Benefits:

  • Healthy Weight Loss
  • Balances Blood Sugar
  • Helps with the feeling of fullness, so we don’t over eat!
  • Great for your colon health
  • Helps lower the lousy cholesterol LDL
  • and much more….

There are no side effects, you just have to make sure you drink water throughout the day, which is something that we all should be doing anyway!  Soluble fibre acts like a sponge and if you don’t drink enough water you lose the moisture in your colon making it hard to have a bowel movement.  This is often why people think they should avoid fibre altogether, when really, its the opposite, people need fibre to have a healthy digestive system.  The key is water!

As always, we look forward to helping you with what ever your health concerns are.  Hope you enjoyed the article!

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May
26
2011

Nutracleanse: High Fibre Food Source!

Categories: Blood Pressure, Blood Sugar, Cancer, Cleansing, Colon Health, Detox, Digestive Health, Omega 3's, Weight Loss

Nutracleanse: your colon solution!

At Alive Health Centre, Morning Sun and Supplements we see a lot of people struggling to find some regularity in their life.  When I say “regularity” I am referring to bowel movements.  Almost half of North Americans are constipated!!  I often joke with our customers that perhaps one of the main reasons people are so up tight and have road rage or short tempers is due to constipation.  We have all experienced constipation from time to time and it is not a pleasant feeling.  With constipation comes: worry, stress, poor digestion, toxifying your body, discomfort and lastly colon cancer.

So what can you do about it?

Digestion and issues such as constipation are not a simple matter.  We often talk to people for awhile to see if they need probiotics (Renew Life’s Ultimate Flora), a cleanse (Renew Life Cleanses) or other things to move their sluggish colon along.  BUT one thing is for sure, almost EVERYONE (especially in North America) can benefit from consuming more fibre in their diet and you can do this by simply eating 1/3 of a cup of Nutracleanse every morning! Nutracleanse is filled with ground flax seeds (omega 3), psyllium husk fibre, and a blend of 3 herbs.

Other benefits of Nutracleanse:

Optimum regularity

  • Cleansing and detoxification of colon
  • Improved digestion and absorption of nutrients by the body
  • Prevention of hemorrhoids
  • Lower cholesterol
  • Lower blood pressure
  • Assists in rebuilding of skin cells and cartilage
  • Increased energy and vitality
  • Maintenance of healthy body weight

    • Laxatives: NOT the long term solution:

    Laxatives are not the sole answer.  Many people become dependant on them as your large intestine and colon become lazy.  Therefore, for a long term solution the healthy way is through getting an adequate amount of fibre in your diet everyday.  Also, be sure to drink pleanty of water.  Other things to help lubricate the colon are: fish oil, borage oil or flax oil. Other things you can combine with your Nutracleanse that are extremely healthy are probiotics (your good bacteria). Then for good measure doing a cleanse every six months will have you in extremely good shape.  With this recipe you are looking at a healthy happy colon.

    Some Recipes:

    OATMEAL WITH NUTRACLEANSE:

    Add 1/3 cup oatmeal and 1/3 cup NutraCleanse to       1 cup cold water in pot with dash of salt. Heat to       boiling, stirring frequently. Turn heat down and       simmer for 5 minutes, stirring occasionally. Empty       into bowl, cool for a few minutes, and serve with honey & milk. Enjoy!

    NUTRACLEANSE SMOOTHIE: High fiber recipe drink!

    Add to blender:

    1 ripe banana
    1/2 orange
    1 slice mango or papaya
    1 egg
    3/4 cup orange juice
    3/4 cup unsweetened soy milk
    1/3 cup NutraCleanse

    Put lid on blender and set speed to ‘high’ for 30 seconds. Enjoy!

    ON THE ROAD? AWAY FROM HOME? TRY THIS!

    Mix 1/3 cup into 1 cup of orange juice and drink it before it starts to thicken.       (Best within 30-40 seconds) While this doesn’t replace a nice warm breakfast, it is ideal for       travelers.

    As always thank you for reading and we look forward to helping you with what ever you health concerns are.  Remember a healthy gut or digestion is number one.  If you are regular, everything else falls into place.  We look forward to helping you at a location near you!

    Also don’t forget, we do MAIL ORDERS all over the world.  Call us toll FREE 1866-499-9546

    1 Comment »

    Mar
    12
    2011

    Tips and Products for Healthy and Sustainable Weight Loss

    Categories: Antioxidants, Belly Fat, Bloating, Cleansing, Colon Health, Detox, Digestive Health, Energy, Enzymes, Greens, Hot products, Omega 3's, Quick Tips, Weight Loss

    I get lots of emails on how to lose weight!  So below is a sample of different tips as well as specific products that I love to recommend for long lasting weight loss.  This is not a crash and burn diet approach, but rather a healthy as well as sustainable way to lose weight for good!!  Remember only you can make the choice to lose weight and it takes determination and the will to do it!  Hope you enjoy…

    First of all, just know that it is always extremely difficult to lose the stubborn last couple of pounds.  The results usually come faster (at least in the beginning) for someone who needs to lose a substaintial amount of weight, such as 50 pounds.  Why?  Any slight healthy lifestyle change can make a huge difference compared to someone trying to lose 5 pounds.  For example, even if they just change one of two things they can lose weight FAST (i.e. cutting out coke, and say chips could make a huge difference).
    The key to weight loss for anyone is to remember that every single body is different, and you have to figure out what your weaknesses are, what you can handle, what you can maintain for life and to not beat yourself up.  Determination, positivity and sticking with something are key.

    When people come into Alive Health Centre, Morning Sun or Supplements Plus for weight loss, it is never a simple answer.  I always ask people the following things:

    1. Write down your typical day(keep a journal).  For example, what you eat for breakfast, lunch and dinner.  Write down your current activity level.

    2. What are your favourite foods, or type of foods?  What are your weaknesses? Foods that you know are not the best for you but you just can’t help it.  For some people it is sweets ALL the way, others it is carbohydrates (bread lovers).  Usually for North Americans, it is consuming too many empty calories like a can of coke or a 1000 calorie fast food meal too often. 

    3. From your journal entries, you can kind of narrow down what supplements would be best for you.  People that crave sweets, or an excess in carbs may need something to balance their blood sugar like cinamin extract, or PGX for example.

    Below are my favourite products that greatly help with weight loss and healthy living in general:

    1. A cleanse.  Brand: Renew Life First Cleanse 15 days.  If you think your digestion sucks a cleanse may be in order.  Poor digestion includes: gas, bloating, and you need to have at least one good bowel movement every day!  It’s even recommended that you have two a day!  The average person only goes every couple of days in North America, this is crazy!  We have a lot of cranky people in this world because they are not eliminating regularily and their body is becoming more and more toxic.  Your regularity/digestion is related to maintaining a healthy weight and the First Cleanse will get the ball rolling.  In addition to the cleanse Renew Life’s Probiotics and Digestive Enzymes are extremely recommended and beneficial to a healthy gut.  The cleanse is good for your: liver, kidneys, lungs, lypmphatic system, colon, small intestine, large intestine, cardiovascular system and blood.

    2. Protein Shakes!!! This is my favourite thing to recommend to you! A good quality protein shake fills you with nutrients, good calories, and it is something easy and tastey!  Make a shake most mornings and if you are hungry in the afternoon, have one at work.  Protein holds you, it protects your lean muscle mass, lean muscle burns existing fat, muscle is your furnace!  Put berries in it; believe it or not they are typically lower in the glycemic index therefore not making your blood sugar spike.  Also they are the richest in Anti-oxidants.  You can experiment and put so many different things in your protein shakes like coconut milk, almond milk, regular milk, walnuts, etc!  There are sooo many recipes you can find.  Also, get a blender!! A good one.  They can be quite pricey but its worth it!  Protein Brands: Renew Life Fit Smart, PVL Iso Gold, Progressive Harmony Protein, one of the most complete and healthy is… Vega Whole Meal Replacement by Sequel Naturals!!!! Amazingly healthy!  SOOO complete.  If you do try it get Vanilla Chai Flavour, mix with Almond milk unsweetened, banana, flax oil, walnuts, some yogurt if you want it thick.  Oh very important, 1 gram of protein, per 1 pound of body weight each day.  When you buy your protein powder you are looking for Whey Isolate (usually for weight loss).  It is the purest form of protein protecting lean muscle mass.  Great for women, losing weight, and for elderly! Whey concentrate is typically more for body builders or people who use up tones of calories and need the energy for sport.  Whey Concentrate is roughly about 1000 calories per serving whereas Whey Isolate is about 100 to 150 calories per serving depending on the brand. 

    3. GREEN TEA! You know this one already, but this will stimulate your metabolism safely and it provides you with antioxidants. 

    4.  Always remember that while supplements help, its not really supplements that are going to be the make it or break it, it is consistancy in your “diet for life” and your activity level.  Find an activity that you like.  Or if it is variety you like then go for it.  For me I like to use my recumbant bike at home for convenience.  I love prenatal yoga right now, and before I used to love playing badminton, but I can’t run around at the moment due to the pregnancy.  I also love swimming, but everyone is different.  It really doesn’t matter what you do, but you have to have the desire to go do it so that you will go consistantly!  One of my relatives needs to pay for something because they hate wasting money.  Once they pay they are commited.  
    5.  Up your intake of fibre!!! FIBRE, FIBRE, FIBRE!!!  35 grams per day! You hear it a lot, but you need to eat lots of veges.  Learn how you like them.  Use coconut oil to cook.  Its opposite of what you may think, but cocanut oil is soooo good for your heart, your skin and your hair.  It is safe to cook with, so high heat is great!! Also, you can steam your veges too!  Brocoli, Chinese veges, watercress, and also make soups for dinner with lots of veges.  Just boil water, put a healthy noodle in there, add an egg till it is a honey consistancy, put a chicken thigh in there for flavour and then you can put your veges in there at the last so they are not over cooked.  Red peppers are delicious in there.  All you need is a little salt and pepper.  Note: stay away from processed packaged foods and sauces. 

    6. Eat 4 to 5 times a day of healthy calories, nutritous calories.  Smaller but more frequent meals is key.  If you do these things you will feel fantastic!

    7. Health wise, get Greens in your diet, by Genuine Health, and take fish oil every day.  You will look younger for longer.  Its really great for your skin, inflammation, joints, colon health and your hair.  Also, if you can get a multi in you every day that would be fantastic!! Platinum liquid softgels are the BEST! 

    WEBSITES TO CHECK OUT:

    As always, thank you for reading!  There should be something in there for everyone.  It is up to us to look after ourselves.  Take care and put your health first by maintaining a balance!! And if you have any more questions we would be happy to help you at a location near you: Alive Health Centre, Morning Sun and Supplements Plus.  The main products to start with are: Cleanse, Protein powder, Multi Vitamin, Fish Oil, Probiotics/Enzymes, green tea. 

    Also we do mail orders, if there are some products you are interested and there is not a location near you, call toll free: 1 866 499 9546.

    Take care and see you soon!

    2 Comments »

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